susie andy garden

About HTW

We’re so happy you found us.

Welcome to Head This Way!

Head This Way was inspired by a desire to help people to make positive changes in their lives – to be happier, to be healthier physically, to be more connected to family and friends, and to live consciously.

The beauty of the internet means that HTW can reach people anywhere in the world.  HTW is a global business, and we welcome everyone visiting this site from around the world to join our VIP List and become part of our community.

Our mantra is –

“Create a life that feels good on the inside, not just one that looks good on the outside.”

This encompasses our offerings based in Nutrition, Moving Your Body and the Mind-Body Connection.

Do you ever feel like you’re just so BUSY all the time? Your work is flat out during the week and at night you’re just exhausted and don’t feel like talking to people and then on weekends there’s always stuff to do and there’s so little time for you to do what you REALLY want to do with your life??

You want to eat more healthy food but don’t really know where to start as there’s so much confusion and noise on the Internet and social media about this.

Like, what’s the deal with superfoods? Should I go Paleo? Should I quit sugar, or go low fat? What the hell is spirulina and why does it have balls??

AND you know you need to exercise more but there’s just no time or it’s just too hard or you just don’t have the energy – I’ve been there too!

You hear that Meditation is really good for you, but you’ve tried it and you get so bored and distracted and it’s just not for you. Yep, I hear you.

And you know you should care for the environment and issues like ethical buying and animal welfare but it’s all too hard. I’m just one person. What possible difference can one person make??

Having worked in corporate-land for more than a decade, I’ve come to realise that there’s a whole bunch of people feeling like they’re not living their life the way they want to.

I’m here to help.

Head This Way invites you to become a part of this vibrant community that we’re creating. We aim to inspire you to make positive changes in your life and will give you the tools to do it.

If this sounds good to you, sign up to our mailing list, and follow us on Facebook, Instagram, Pinterest, Twitter – whatever you wish.


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